“Anybody can breathe. Therefore anybody can practice yoga.”
- T.K.V. Desikachar
Welcome. My name is Kira.
I am a seasoned yoga teacher and certified yoga therapist. My passion lies in using the perspective of yoga therapy to empower others and enhance their wellness. By utilizing the healing practices of yoga and Ayurveda, I will intuitively assist you in creating a personalized toolkit that sparks your potential for growth, transformation and minimize suffering.
"Kira is fantastic! I started yoga therapy with almost no experience even in basic yoga skills. Kira has been working with me on techniques to help with insomnia, anxiety, and also specific chronic neck and knee issues. She is warm, down-to-earth, and patient, and a very intuitive teacher and therapist. It can be hard to build new habits and stick with them, but she makes it easy. In a few short weeks, I was able to incorporate the practice into my life and see real benefits. I’m so glad to have been working with Kira and recommend her wholeheartedly!"
-Grace S.
