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Kira Gilmer - Yoga Therapist, Viniyoga and Prenatal Yoga Teacher

CANARY YOGA THERAPY

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

- T.K.V. Desikachar

A Journey to Healing and Wellness
through Yoga Therapy in Waimea, HI

Located in Waimea on the beautiful island of Hawai'i, Canary Yoga Therapy offers one-on-one yoga sessions to support healing your body, mind, and spirit. Kira is a certified yoga therapist who understands the unique challenges people may experience when they are struggling with health conditions, emotional and mental hardships.

 

Through a combined and whole-person holistic approach, Kira offers yoga therapy tools to support and manage a wide array of physical, physiological conditions and improve mental and emotional well being.

 

Full-Range Yoga Therapy Services

 

Yoga therapy services are offered to help reduce musculoskeletal pain, support physiological conditions and disease, alleviate chronic pain, improve emotional and mental well being, and much more. With several years of experience and expertise as a certified yoga teacher and years of additional training as a yoga therapist, Kira applies her experienced knowledge to each session. Each therapy session is crafted personally for you, making it specifically customized to address your unique issues and goals. Kira is dedicated to helping you heal and recover in a safe and supportive environment to experience the therapeutic benefits of yoga therapy.

 

Transformative Wellness through Yoga Guidance

 

If you are searching for yoga therapy on the island of Hawai'i or virtually online, Canary Yoga Therapy is the place to begin your transformation process. Whether you seek to enhance your overall well-being or reduce the negative impacts of health conditions, Kira is here to help. In a healing and supportive direction, she works to create each session with you, answering your needs and goals.

Upcoming Events

Yoga Therapy

Yoga Therapy

Workshops

Yoga Workshops

Class Schedule

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Kira Gilmer Seasoned Yoga Teacher and Certified Yoga Therapist

Aloha Hawaii

I am a seasoned yoga teacher and certified yoga therapist. My passion lies in using the perspective of yoga therapy to empower others and enhance their wellness. By utilizing the healing practices of yoga and Ayurveda, I will intuitively assist you in creating a personalized toolkit that sparks your potential for growth, transformation and minimize suffering.

Yoga and Ayurvedic Tips

Seasonal Tips & Tools

Get yoga and ayurvedic tips to help support your wellness as we move through the different seasons.

Grace S.

"Kira is fantastic! I started yoga therapy with almost no experience even in basic yoga skills. Kira has been working with me on techniques to help with insomnia, anxiety, and also specific chronic neck and knee issues. She is warm, down-to-earth, and patient, and a very intuitive teacher and therapist. It can be hard to build new habits and stick with them, but she makes it easy. In a few short weeks, I was able to incorporate the practice into my life and see real benefits. I’m so glad to have been working with Kira and recommend her wholeheartedly!"  

E – RYT 200
RYT 500
RPYT
YACEP
Certified by the International Association of Yoga Therapists
Follow Kira Gilmer Yoga Therapist on Social Media

Have Questions?

Schedule a complimentary 15 minute chat (virtual or phone) with me to see if working together is the right fit!

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